The starting point of Haptotherapy is to help clients feel and experience of affective, affirmative contact, that brings with it a sense of belonging. This contact is characterised by flexibility, ease, equality and reciprocity. Where problems have arisen in the alignment of feeling and thinking Haptotherapy offers support and guidance.

When feelings and thoughts are not in line with the life you lead, a variety of physical and mental symptoms develop. The therapy enables you to get in touch with your feelings and how to deal with them. In this  way Haptotherapy contributes to raising awareness of one’s emotional life and helps promote the development of one’s own potential. The goal is to correct the imbalance between thinking and feeling and in this way it imprves your resilience  so you you will live a stronger and more vital life.